The Good Table Exercise

Bonus Exercise for Set the Stage


Invigorate your facilitation with our NEW webinar series on bonus exercises for the Eat Breathe Thrive program!

In the fourth webinar, discover a brand new exercise that helps participants unpack the subtle (and often, subconscious) messages that they’ve internalized over the course of their lifetime about food.

In this webinar, you will:

  • Explore when and in what situations The Good Table Exercise is most useful

  • Discover how to teach The Good Table Exercise with skill and confidence

  • Learn how to help participants identify and release myths about healthy eating and begin to envision a more personalized approach to food

January 15, 2019 | 12:30PM EST