Food and body image issues affect people of all ages, body types, and physical abilities. What do you do when one of your participants is pregnant, another is a professional athlete, and another has never done yoga before? How do you teach a mindful movement practice that challenges and supports them all?
In this EXCLUSIVE online training, you will:
- Learn how to teach a mindful movement practice that supports students of all ages, bodies, and life experiences
- Explore how to create a safe space for students to adapt poses for their particular needs
- Expand your teaching repertoire with sequences that can easily be adapted for students with physical limitations
- Identify and integrate speaking strategies that support self-acceptance and body confidence
Prefer to listen on-the-go? Download the audio file below!